Staying in Balance
Stress Twitter Feed
This is a twitter search for the hashtag #stress. A hastag is simply a keyword with a pound sign [#] in front of it. You can search for any hashtag you like at http://search.twitter.com.
You can click on urls right in the box below but be quick as the tweets are rolling by.
Tweets without urls are probably not going to be helpful. You might have to sort through a lot of chatter to find the gems.
Delicious Links for Coping Skills
Delicious is a social bookmarking service. Click on "View RSS Feed" below and you can find bookmarks tagged with the keywords "coping skills". Click the Delicious logo above and search for any keyword or phrase. (Unlike twitter, you do not need to put a # sign in front of the keyword.)
Many resources on YouTube
Create a Calming Music Playlist
De-stress with music. Create a calming playlist on YouTube.
Eating Disorders Websites
Help Us Improve This Page
I found many lectures on stress, addiction, health and wellness in iTunesU. So if you love using your iPod, try this.